Articles for Tag: "Advocate Good Shepherd Hospital"

How to be ‘mentally tough’ 
How to be ‘mentally tough’
Learn the four components of resilience.
Follow these 4 simple steps to improve your heart health 
Follow these 4 simple steps to improve your heart health
Knowing what to do and actually doing it are two different things.
Can your smartwatch save your life? 
Can your smartwatch save your life?
Nearly half of all Americans have some type of cardiovascular disease. But some people may not even be aware that their hearts are at risk.
Rough day? Try this. 
Rough day? Try this.
These small steps could make a big difference.
5 salad toppings you should be eating … and 5 to omit 
5 salad toppings you should be eating … and 5 to omit
Don’t defeat your good intentions by making bad choices.
Finding supportive sandals 
Finding supportive sandals
Optimize your foot health with these tips.
Want to lose weight? The truth hurts. 
Want to lose weight? The truth hurts.
Honesty may be the key to lasting, sustainable weight loss.