Articles for Tag: "Advocate Illinois Masonic Medical Center"
Changing up your speed or using a curved path can help you get more out of a workout.
If you’ve ever wondered why people run this 26.2 mile race over and over again, this survey may explain why.
Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
When Ray Cruz was diagnosed with cancer, he was determined to beat it.