Articles for Tag: "Advocate Illinois Masonic Medical Center"

How to burn more calories while walking 
How to burn more calories while walking
Changing up your speed or using a curved path can help you get more out of a workout.
The pain of running a marathon quickly forgotten 
The pain of running a marathon quickly forgotten
If you’ve ever wondered why people run this 26.2 mile race over and over again, this survey may explain why.
Can sports drinks actually improve performance?  Featured
Can sports drinks actually improve performance?
Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
Beating non-Hodgkin’s lymphoma against all odds 
Beating non-Hodgkin’s lymphoma against all odds
When Ray Cruz was diagnosed with cancer, he was determined to beat it.
Most women aren’t receiving genetic counseling after BRCA testing 
Most women aren’t receiving genetic counseling after BRCA testing
It can be difficult for individuals to understand their results and options. Learn more.
Angelina Jolie’s double mastectomy continues to raise awareness 
Angelina Jolie’s double mastectomy continues to raise awareness
The actress’s decision is still making an impact. Learn why.
Infographic: Healthy tailgating tips 
Infographic: Healthy tailgating tips
Make these swaps for a more nutritious game day celebration.