Articles for Tag: "Advocate Lutheran General Hospital"

Should you be icing before and after running? 
Should you be icing before and after running?
With marathon training season at its peak, it’s important to be proactive in injury prevention.
Love sleeping in? Here’s how it’s affecting your health 
Love sleeping in? Here’s how it’s affecting your health
Before you press snooze again tomorrow morning, read this.
Can drinking this beverage before exercising improve your workout? 
Can drinking this beverage before exercising improve your workout?
One expert says it enhances performance and stamina.
Living with gratitude 
Living with gratitude
A wife, mother and teacher shares unforgettable lessons she’s learned from her cancer journey.
Here’s how to fuel your workout  Featured
Here’s how to fuel your workout
You may be overlooking one of the most important components of exercise.
Surprising factor contributing to Carrie Fisher’s death released 
Surprising factor contributing to Carrie Fisher’s death released
The actress suffered from a disorder affecting 22 million Americans.
Can a new test help diagnose cancer? 
Can a new test help diagnose cancer?
71 percent of patients with this hard-to-detect cancer die within one year.