Articles for Tag: "Advocate Medical Group"
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
You may have been advised to avoid this source of protein in the past, but an expert says it actually has many health benefits.
A new study explores one reason why it may affect the genders at such different rates.
You’ve heard them time and time again, but are they true? A family medicine expert exposes one untruth many people swear by.
When it comes to losing weight your sleep schedule may be sabotaging your diet. Learn how and what you can do to combat it.
The leading lady says two things helped her manage her problem.
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?