Articles for Tag: "Advocate Medical Group’s Weight Management Program"

Infographic: 5 tips to speed up your metabolism 
Infographic: 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Want to lose weight? 5 tips to speed up your metabolism 
Want to lose weight? 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
What is intermittent fasting and does it work? 
What is intermittent fasting and does it work?
A dietitian weighs in on the new diet trend and whether it can help you lose weight.
Is free food at work derailing your diet? 
Is free food at work derailing your diet?
New research conducted at Google’s New York office reveals a simple trick that can help you avoid the temptation.
Can fruits and veggies make you happier? 
Can fruits and veggies make you happier?
New research reveals that adding portions to your daily intake can have the same “happiness effect” as getting a new job.