Articles for Tag: "aging"

Feeling your age? It might be your heart. 
Feeling your age? It might be your heart.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
The secret to feeling younger at your next birthday  Featured
The secret to feeling younger at your next birthday
Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.
Not lifting weights may be as bad as smoking 
Not lifting weights may be as bad as smoking
Grip strength may be a key factor in determining your biological age. Learn what other lifestyle modifications can help you “reverse” the clock.
How to minimize back pain as you age 
How to minimize back pain as you age
Rest isn’t necessarily best.
Exercise getting more difficult as you age? Check out these tips. 
Exercise getting more difficult as you age? Check out these tips.
It’s important to stay active as you age in a way that works for you.
How to age gracefully, according to a plastic surgeon 
How to age gracefully, according to a plastic surgeon
Avoid over-injecting and ‘pillow face’ with these tips from an expert.
Your guide to caring for an aging loved one 
Your guide to caring for an aging loved one
Here’s how you can avoid overstepping.