Articles for Tag: "alcohol"

Can you train yourself to need less sleep? 
Can you train yourself to need less sleep?
It seems like almost everyone is doing more with less. But what about when it comes to sleep?
9 out of 10 strokes are preventable 
9 out of 10 strokes are preventable
A study finds 10 modifiable risk factors responsible for the majority of strokes.
7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are the top offenders.
Think twice about drinking alcohol before bed 
Think twice about drinking alcohol before bed
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good option.
Can red wine help you breathe easier? 
Can red wine help you breathe easier?
You’ve probably heard red wine can reduce your risk of heart disease. But research finds another surprising benefit.
9 things not to do if you’re trying to get pregnant  Featured
9 things not to do if you’re trying to get pregnant
An obstetrician offers some helpful tips for women looking to conceive.
The truth about alcohol and your heart 
The truth about alcohol and your heart
Alcohol. Is it good for you or not? A cardiologist weighs in on new research that reveals you might not want to abstain.