Articles for Tag: "American Heart Association"

5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Too much salt can increase blood pressure and stress the heart. A cardiologist shares advice on how to cut back.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
How many push ups can you do? Does it matter? 
How many push ups can you do? Does it matter?
Your number may mean more to your health than you’d expect.
The latest on omega-3 fatty acids and your heart 
The latest on omega-3 fatty acids and your heart
Prescription omega-3 fatty acid medication can reduce this in patients.
The 7 heart and brain healthy habits you should embrace 
The 7 heart and brain healthy habits you should embrace
People who adopt these practices saw their risk of memory loss drop drastically.
Could toe-tapping lead to better health? 
Could toe-tapping lead to better health?
Are there health benefits from fidgeting when you are stuck sitting all day?
Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.