Articles for Tag: "anxiety"

5 ways to manage panic attacks 
5 ways to manage panic attacks
A psychologist offers tips to cope with what’s sometimes referred to as ‘anxiety on steroids.’
Here’s how to conquer your fear of flying  Featured
Here’s how to conquer your fear of flying
Suffer from this phobia? Try these tips.
Suicide rates have hit an all-time high for this group 
Suicide rates have hit an all-time high for this group
Help put an end to these appalling statistics; look for these warning signs.
5 signs you have the “summer blues” 
5 signs you have the “summer blues”
Here’s why you may be feeling sad.
Here’s how your body is telling you that you’re stressed – and what to do about it  Featured
Here’s how your body is telling you that you’re stressed – and what to do about it
Have you experienced these symptoms?
Prince Harry explains how a panic attack feels 
Prince Harry explains how a panic attack feels
The Royal Family is not exempt from the same health conditions many Americans face.
5 stress-reducing tips to try this summer 
5 stress-reducing tips to try this summer
Summer’s assault on your regular routine can bring on a whole new set of anxieties. Here’s how to stay balanced.