Articles for Tag: "avocado"

Could eating this help prevent heart disease?  Featured
Could eating this help prevent heart disease?
New research finds this food may be the key.
Pin of the Day: Avocado quesadilla 
Pin of the Day: Avocado quesadilla
Just replace the cheese with avocado for a guilt-free version of this Mexican classic.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? A family medicine physician explains some of the subtle symptoms.
Pin of the Day: Avocado chicken salad 
Pin of the Day: Avocado chicken salad
The concept is simple—a quick, basic chicken salad that uses mashed avocado as a binder instead of unhealthy mayo.
5 fatty foods that are good for you 
5 fatty foods that are good for you
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.
Pin of the Day: Butternut squash fries 
Pin of the Day: Butternut squash fries
These fries are healthy and delicious. A perfect twist on this fan favorite which is a great snack for kids and adults.
Pin of the Day: Avocado truffles 
Pin of the Day: Avocado truffles
These easy avocado truffles are a great way to satisfy your sweet tooth without having to indulge in an unhealthy dessert.