Articles for Tag: "avocados"

5 healthy foods you may be overeating 
5 healthy foods you may be overeating
Can there be too much of a good thing? What foods to look out for.
What are diet avocados?  Featured
What are diet avocados?
A Spanish food company has begun selling a version of the fruit with 70% the fat. Here’s what you need to know.
Eight benefits of this superfood  Featured
Eight benefits of this superfood
It’s a fruit, it’s a superfood and it also goes by the name alligator pear. An expert offers creative ways to add it to your diet.
An avocado a day keeps the heart doc at bay 
An avocado a day keeps the heart doc at bay
As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.