Articles for Tag: "Barbara Melendi"

6 tips to grilling healthy meals 
6 tips to grilling healthy meals
Is your summer barbeque safe? A dietitian warns of the dangers of cooking outdoors and offers ideas for more nutritious options.
Infographic: Try these protein-packed breakfast alternatives  Featured
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Infographic: Try these protein-packed breakfast alternatives 
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Infographic: How to choose a nutritious cereal 
Infographic: How to choose a nutritious cereal
Check out these ways to make your cereal bowl delicious and nutritious.
How eating sweets impacts your memory 
How eating sweets impacts your memory
A dietitian shares how keeping a food journal can help people improve their eating habits.
How fast food affects your body 
How fast food affects your body
Going through a drive-thru window could be hurting your health. Here’s how to make better choices.
Your guide to guilt-free baking  Featured
Your guide to guilt-free baking
Slash calories while keeping the flavor of your favorite sweets.