Articles for Tag: "Barbara Melendi"
- April 4, 2014
Tags: summer, carbohydrates, Barbara Melendi, pasta, healthy alternatives, Advocate Illinois Masonic Medical Center, carbs, healthy eating
If you’re still hungry after a big meal, researchers say you could be eating too many carbs.
- March 24, 2014
Tags: Barbara Melendi, diabetes, fruits, weight loss, DASH, health enews, lean meats, Advocate Health Care, Advocate Illinois Masonic Medical Center, blood pressure, hypertension, vegetables, nutrition, healthy, diet
This diet may be the healthiest one you’ve never heard of and is quickly becoming one of the most recommended eating plans in the nation.
- January 30, 2014
Tags: Advocate Illinois Masonic Medical Center, pop, Soda, Barbara Melendi, World Health Organization, WebMd, International Agency for Research on Cancer, FDA, Food and Drug Administration, cancer
Hidden food colorings found in soda products could be hazardous for your health. Get the details.
- October 9, 2013
Tags: proteins, health enews, Advocate Health Care, Advocate Illinois Masonic Medical Center, running, Chicago Marathon, carbohydrates, Barbara Melendi, nutrition
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
- August 6, 2013
Tags: Advocate Health Care, Sugar, Advocate Illinois Masonic Medical Center, sports drinks, Soda, Barbara Melendi, juice, Childhood Obesity, health enews
A new study links sweetened drinks to excessive weight gain in kids as young as four years old.