Articles for Tag: "Barbara Melendi"

Food cravings? Certain carbs may be the reason 
Food cravings? Certain carbs may be the reason
If you’re still hungry after a big meal, researchers say you could be eating too many carbs.
The 411 on the DASH diet  Featured
The 411 on the DASH diet
This diet may be the healthiest one you’ve never heard of and is quickly becoming one of the most recommended eating plans in the nation.
Can soda put you at higher risk for cancer? 
Can soda put you at higher risk for cancer?
Hidden food colorings found in soda products could be hazardous for your health. Get the details.
Debunking the ‘carbo-loading’ myth 
Debunking the ‘carbo-loading’ myth
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
Sugary drinks tied to obesity in preschoolers 
Sugary drinks tied to obesity in preschoolers
A new study links sweetened drinks to excessive weight gain in kids as young as four years old.