Articles for Tag: "Barrington"

Early bird or night owl: The answer may affect your personality 
Early bird or night owl: The answer may affect your personality
The time you wake up and go to sleep could also affect your quality of life.
Here’s how to shake that stubborn belly fat  Featured
Here’s how to shake that stubborn belly fat
You know carrying excess abdominal weight poses health risks, but what can you do about it?
Here’s why your jealousy may change as you age 
Here’s why your jealousy may change as you age
Where does this emotion come from, and how do you prevent it?
Could consuming coffee grounds have health benefits? 
Could consuming coffee grounds have health benefits?
Researchers say that the extracts are rich in antioxidants.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these treats to help with weight loss.
10 simple breakfast options to help you lose weight  Featured
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
5 myths about working out 
5 myths about working out
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.