Articles for Tag: "Barrington"

Cold feet? Swelling? 8 signs you shouldn’t ignore 
Cold feet? Swelling? 8 signs you shouldn’t ignore
You can learn a lot about a person’s health by looking at their feet. A podiatrist explains.
What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
Workout myths you should ignore 
Workout myths you should ignore
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
Who’s most at risk for anxiety?  Featured
Who’s most at risk for anxiety?
A global study reveals that women and people in a certain age group are much more likely to have worries that interfere with their day-to-day.
What’s the secret to losing weight in the New Year? 
What’s the secret to losing weight in the New Year?
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.