Articles for Tag: "Barrington"
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.
Research shows adults who drink the recommended amount of this have lower BMIs.
You can learn a lot about a person’s health by looking at their feet. A podiatrist explains.