Articles for Tag: "Brandon Nemeth"

7 tips to live to 100 
7 tips to live to 100
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Drinking a beer and working out? 
Drinking a beer and working out?
A gym recently came up with a way to entice people to exercise. Get the details.
How calories and exercise affect weight loss 
How calories and exercise affect weight loss
A report says that a poor diet does not contribute to obesity, but some experts disagree.
Junk food not the only cause of America’s expanding waistline 
Junk food not the only cause of America’s expanding waistline
Researchers say there are several factors that can be linked to the obesity epidemic.
Randle’s recovery: Commitment leads to success after mini-stroke  Featured
Randle’s recovery: Commitment leads to success after mini-stroke
76-year-old says he feels so much better now that he’s working out.
How watching TV impacts your health 
How watching TV impacts your health
A study links television viewing to poor health, including an increased risk of death.
Try lifting weights to lose your gut 
Try lifting weights to lose your gut
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.