Articles for Tag: "calories"

Are fast casual restaurants really healthier than fast food? 
Are fast casual restaurants really healthier than fast food?
New research suggests health-conscious eaters do their homework before choosing where to grab a quick bite.
More water a day may keep the pounds away 
More water a day may keep the pounds away
Find out how drinking more water helped these people reduce their calorie intake by up to 205 calories a day.
Lack of sleep might be adding to your waistline 
Lack of sleep might be adding to your waistline
A new study reveals that when people don’t hit the hay, they’re more likely to head to the kitchen.
Video games encourage kids to get moving 
Video games encourage kids to get moving
Children lost an average of four pounds while participating in active video games. Learn more.
Walnuts have 21 percent fewer calories than we thought 
Walnuts have 21 percent fewer calories than we thought
Learn more about the nutritional benefits of these nuts and how to add them into your diet.
Get rid of that beer belly  Featured
Get rid of that beer belly
Learn tips to melt that extra belly fat without resorting to salad.
Is apple cider vinegar a miracle drink?  Featured
Is apple cider vinegar a miracle drink?
Find out if this beverage can really help you lose weight and much more.