Articles for Tag: "carbs"

This diet is trending, but does it work? 
This diet is trending, but does it work?
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
Are high-protein diets good for you? 
Are high-protein diets good for you?
Researchers say you should think twice before ditching carbs and fats.
Carbohydrates linked to lung cancer 
Carbohydrates linked to lung cancer
Smoking isn’t the only risk factor for America’s deadliest cancer, a new study finds.
Were carbs the brain fuel for ancient humans? 
Were carbs the brain fuel for ancient humans?
Researchers may have discovered the role carbohydrates played in human development.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
Can high protein diets be dangerous for your health? 
Can high protein diets be dangerous for your health?
Researchers say think twice before ditching carbs and fats.
Food cravings? Certain carbs may be the reason 
Food cravings? Certain carbs may be the reason
If you’re still hungry after a big meal, researchers say you could be eating too many carbs.