Articles for Tag: "Centre Club"

Why you should take a 5-minute walk 
Why you should take a 5-minute walk
A short stroll may reverse the harmful effects of prolonged sitting, experts say.
Breast cancer patients getting too little exercise 
Breast cancer patients getting too little exercise
Exercise may boost survival odds, but most women are not active enough, experts say.
Benefits of yoga for breast cancer survivors 
Benefits of yoga for breast cancer survivors
The ancient Indian exercise can help reduce fatigue and lower inflammation.
Can commuting take a toll on your health? 
Can commuting take a toll on your health?
If you have the option of walking to work, experts say the jaunt may lower your risk of diabetes and high blood pressure.