Articles for Tag: "Chicago"

What you eat may be affecting how you sleep 
What you eat may be affecting how you sleep
An expert shares the key to promoting a restful night’s sleep through your diet.
Having trouble remembering things? Give this easy solution a shot 
Having trouble remembering things? Give this easy solution a shot
Can’t remember a name you’ve just been told? We’ve all been there.
Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
Keep eating your favorites while staying on track.
Can red wine help you breathe easier? 
Can red wine help you breathe easier?
You’ve probably heard it can reduce your risk of heart disease. But research finds another surprising benefit.
Did you know what you eat affects how you sleep? 
Did you know what you eat affects how you sleep?
An expert shares the key to promoting a restful night through your diet.
Did you know diabetes affects these 5 body parts? 
Did you know diabetes affects these 5 body parts?
Learn about the surprising power of blood sugar.
Do you know the warning signs of appendicitis?  Featured
Do you know the warning signs of appendicitis?
Experiencing these symptoms? It may be time to call your doctor.