Articles for Tag: "counseling"

You may be betting against your health during Sunday’s big game 
You may be betting against your health during Sunday’s big game
While the odds of winning may fall in your favor, sports gambling can become an addictive behavior.
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
How to improve your mental health this year  Featured
How to improve your mental health this year
Don’t just make a physical fitness goal. You can strive to be mentally fit, too. The key is finding out how to get there.
New research casts doubt on ‘midlife crisis’ 
New research casts doubt on ‘midlife crisis’
A study says middle age may be the high point of our happiness, not our lowest.
8 tips to help beat the holiday blues  Featured
8 tips to help beat the holiday blues
A psychologist offers tips to reduce stress and enjoy the season with family and friends.
Is sex after a heart attack dangerous? 
Is sex after a heart attack dangerous?
Doctors say it’s time to have a conversation about the topic.
Talk therapy helping prevent repeat suicide attempts 
Talk therapy helping prevent repeat suicide attempts
Mental health professionals say this treatment option is proving more successful.