Articles for Tag: "crash diets"

5 common diet mistakes 
5 common diet mistakes
Your mind is set. You’ve committed to a plan. Yet the scale seems to be stuck. Some common no-no’s that might be hindering your weight loss.
Do you know the risks of losing weight too quickly? 
Do you know the risks of losing weight too quickly?
Not only can rapid weight loss lead to a common, painful health problem, but it’s not sustainable in the long term.
5 common diet mistakes 
5 common diet mistakes
Your mind is set. You’ve committed to a diet plan. Yet the scale seems to be stuck. A dietitian shares some common no-no’s that might be hindering your weight loss.
Heart dangers of crash dieting 
Heart dangers of crash dieting
New American Heart Association guidelines strongly suggest lifestyle changes over lifestyle dieting.