Articles for Tag: "cravings"

Your love for junk food might be an actual addiction 
Your love for junk food might be an actual addiction
You might be surprised to learn just how many Americans meet the criteria of having an excessive dependence on this type of food.
What do your cravings mean? 
What do your cravings mean?
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.
Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
A dietitian explains how to eat your favorites while staying on track.
Infographic: Understanding your cravings  Featured
Infographic: Understanding your cravings
Are you constantly feeling the urge for a salty or sweet snack? Your body may be telling you something.
Certain types of sugars cause cravings 
Certain types of sugars cause cravings
See how fructose and glucose may impact your hunger levels.