Articles for Tag: "dark chocolate"

White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
A dietitian weighs in on some popular food questions.
5 fatty foods that are actually good for you 
5 fatty foods that are actually good for you
Just because it’s high in fat doesn’t mean you should avoid it.
4 surprising health benefits of dark chocolate  Featured
4 surprising health benefits of dark chocolate
Did you know eating dark chocolate can help protect you against harmful UV rays? An expert shares some additional benefits.
5 fatty foods that are good for you 
5 fatty foods that are good for you
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.
Pin of the Day: Chunky monkey paleo trail mix 
Pin of the Day: Chunky monkey paleo trail mix
A healthy grain free paleo trail mix that will give you energy, whether actually on a trail or snacking on the go!
Pin of the Day: Coconut oil fudge 
Pin of the Day: Coconut oil fudge
Think healthy fudge is an oxymoron? Not true! Try this naturally sweetened, dairy-free and vegan dark chocolate coconut oil fudge with nutrients and healthy fats.
Pin of the Day: Dark chocolate chip oat bars 
Pin of the Day: Dark chocolate chip oat bars
Enjoy the chewiness of oats and dense chocolate flavor with these homemade, healthy granola bars.