Articles for Tag: "dark chocolate"

White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
A dietitian weighs in on some popular food questions.
5 fatty foods that are actually good for you 
5 fatty foods that are actually good for you
Just because it’s high in fat doesn’t mean you should avoid it.
4 surprising health benefits of dark chocolate  Featured
4 surprising health benefits of dark chocolate
Did you know eating dark chocolate can help protect you against harmful UV rays? An expert shares some additional benefits.
5 fatty foods that are good for you 
5 fatty foods that are good for you
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.
Wine may not help you live longer after all 
Wine may not help you live longer after all
A new study questions the health benefits of resveratrol, an antioxidant found in red wine and dark chocolate.
Fruit-infused chocolate: New sweet health trend 
Fruit-infused chocolate: New sweet health trend
A new technology aims to lower the fat content of chocolate by adding in fruit juice and other natural sweeteners. Read more.