Articles for Tag: "diet and exercise"
Find out what Valentine’s Day treats are yummy and good for the heart.
A recent study shows that staying active throughout the day can help you shed unwanted pounds and improve your health.
Green coffee bean supplements have been touted as the “fastest fat burner,”and now new research suggests the pills could help with Type 2 Diabetes. But some experts say not so fast. Find out why.
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
When it comes to aging gracefully, maintaining your youth-like figure might be harder than you think. Experts say if you fail to change up your diet with your ever-changing body, you will likely not be able to keep a handle on your growing waistline. Find out what you can do to stay in great shape as you age.