Articles for Tag: "diet"

A clever way to get people to eat their vegetables 
A clever way to get people to eat their vegetables
Researchers find that this little tweak can increase consumption of healthy foods.
Snacks that suprisingly hurt – not help – your weight loss  Featured
Snacks that suprisingly hurt – not help – your weight loss
Some foods do more harm than good when it comes to healthy eating.
Sticking to your diet at Starbucks 
Sticking to your diet at Starbucks
Your daily dose of caffeine doesn’t have to sabotage your weight loss plan.
More water a day may keep the pounds away 
More water a day may keep the pounds away
Find out how drinking more water can reduce your daily caloric intake.
Healthy eating tips that won’t break the bank 
Healthy eating tips that won’t break the bank
Eating and living well shouldn’t put a financial strain on your life. Here’s what to do.
This popular beverage may keep your brain healthy  Featured
This popular beverage may keep your brain healthy
It’s among the most commonly consumed drinks in the world. Does it prevent cognitive decline?
Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
Keep eating your favorites while staying on track.