Articles for Tag: "diet"
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
These foods and drinks rank among the worst for your heart, according to one cardiologist.
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.
Healthy and filling? An expert shares some go-tos that fill you up without the calories.
Exercise doesn’t have to be time-consuming or boring. Check out these secrets for staying active no matter your schedule.
While genetics does play a role, you can control other factors that affect when you go gray.
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.