Articles for Tag: "diet"

3 simple tips for an easier morning 
3 simple tips for an easier morning
Do you find it difficult getting out of bed? These small changes will make a world of difference.
What are diet avocados?  Featured
What are diet avocados?
A Spanish food company has begun selling a version of the fruit with 70% the fat. Here’s what you need to know.
These 5 vegetables are some of the healthiest you can eat  Featured
These 5 vegetables are some of the healthiest you can eat
Next time you’re at the grocery store, reach for these.
Can you exercise too much?  Featured
Can you exercise too much?
Overdoing it can have dangerous consequences.
Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.