Articles for Tag: "diet"

Are your dieting tactics actually working against you? 
Are your dieting tactics actually working against you?
An expert shares her four secrets for successful dieting and explains what you may be doing wrong.
Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
A dietitian explains how to eat your favorites while staying on track.
And the best diet in America is….? 
And the best diet in America is….?
U.S News & World Report has released its annual ranking of best diets. Have you tried the one that tops the list?
Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
Survey: 3 in 4 people don’t know this causes increased risk of cancer 
Survey: 3 in 4 people don’t know this causes increased risk of cancer
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.
Does the key to shedding pounds lie in this beverage? 
Does the key to shedding pounds lie in this beverage?
Research shows adults who drink the recommended amount of this have lower BMIs.
Did you know what you eat affects how you sleep? 
Did you know what you eat affects how you sleep?
An expert shares the key to promoting a restful night’s sleep through your diet.