Articles for Tag: "diet"

Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
Is it possible to break up with diabetes? 
Is it possible to break up with diabetes?
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.
What are empty calories?  Featured
What are empty calories?
And how many are you eating every day?
Can food fight depression?  Featured
Can food fight depression?
The mood disorder is generally not a preventable illness, so what can your diet do?
5 calorie-free ways to reward yourself for weight loss  Featured
5 calorie-free ways to reward yourself for weight loss
You don’t have to eat or drink away your hard work.
Is your diet linked to the most deadly form of cancer? 
Is your diet linked to the most deadly form of cancer?
A new study suggests the answer is yes. Here’s what you need to know.