Articles for Tag: "diet"

Tired? Try these energizing coffee alternatives  Featured
Tired? Try these energizing coffee alternatives
If you don’t like coffee, consider perking up with these beverages.
4 surprising causes of weight gain  Featured
4 surprising causes of weight gain
Find out if these four things are sabotaging your goals.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
What is kombucha? 
What is kombucha?
Many people say it relieves a variety of health problems. Here’s what you need to know.
Is your breakfast making you fat? 
Is your breakfast making you fat?
An ingredient lurking on your morning menu may lead to overeating.
Are these the unhealthiest meals on U.S. menus? 
Are these the unhealthiest meals on U.S. menus?
Does your favorite restaurant dish make the list?
Is your diet making you depressed? 
Is your diet making you depressed?
Here’s how your meal choice may be affecting your mental health.