Articles for Tag: "dietitian"

To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.
Should you be including turmeric in your diet? 
Should you be including turmeric in your diet?
An expert weighs in on the golden spice.
A high-fat fruit your heart will love 
A high-fat fruit your heart will love
A new study reveals a delicious way to improve your health.
Does the CICO diet work? 
Does the CICO diet work?
What you need to know about counting calories.
8 food parts you shouldn’t throw away  Featured
8 food parts you shouldn’t throw away
Orange peels? Watermelon rind? You may be discarding extra antioxidants and folate that can boost your diet.
What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
How to eat healthy on a budget  Featured
How to eat healthy on a budget
When picking food, you don’t always have to choose between cheap or healthy.