Articles for Tag: "dietitian"

Can fruits and veggies make you happier? 
Can fruits and veggies make you happier?
New research reveals that adding portions to your daily intake can have the same “happiness effect” as getting a new job.
Are craft beers healthier than mass-produced beers?  Featured
Are craft beers healthier than mass-produced beers?
Experts break down the differences and explain what you should be looking for when grabbing your next drink.
Even more reasons to eat your broccoli  Featured
Even more reasons to eat your broccoli
University of Illinois researchers find additional health benefits to the dark green veggie’s place in your diet.
Is breakfast really the key to your weight loss? 
Is breakfast really the key to your weight loss?
One study suggests the answer lies in your current morning meal habits.
5 tips to get kids to eat their veggies  Featured
5 tips to get kids to eat their veggies
In honor of National Eat Your Vegetables Day: some tips to get your child to eat healthier.
Infographic: 5 bedtime beverages to help you lose weight  Featured
Infographic: 5 bedtime beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Some ‘brain foods’ can lower your risk of Alzheimer’s 
Some ‘brain foods’ can lower your risk of Alzheimer’s
The neurological disorder is the sixth-leading cause of death in the U.S., but diet can help stave off the disease.