Articles for Tag: "diets"

Could you benefit from a health coach? 
Could you benefit from a health coach?
You may get this confused with a personal trainer.
Is brown rice healthier than white rice?  Featured
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle.
To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.
More people are on special diets these days  Featured
More people are on special diets these days
Here’s what a doctor suggests instead.
Is a century old diet the key to lasting weight loss? 
Is a century old diet the key to lasting weight loss?
Devotees of this diet say it helps improve digestion and can help them drop pounds. Read its five guiding principles.
Is your fitness tracker hurting your diet? 
Is your fitness tracker hurting your diet?
A new study finds fitness wearables may actually slow your weight loss.
High sugar intake may be linked to breast cancer 
High sugar intake may be linked to breast cancer
A recent study shows a possible connection between sugar and breast tumor growth.