Articles for Tag: "Dr. Charles Crotteau"

Does gender matter when it comes to running? 
Does gender matter when it comes to running?
A sports medicine physician weighs in on body type and nutritional needs for men and women.
3 tips to bring your run indoors  Featured
3 tips to bring your run indoors
Here’s how to make the most of your next run on the treadmill.
Can sports drinks actually improve performance?  Featured
Can sports drinks actually improve performance?
Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
Beer as a recovery drink?  Featured
Beer as a recovery drink?
Find out if sipping a cold one at the end of a race will offer any health benefits.
Can excessive running be harmful on your body? 
Can excessive running be harmful on your body?
One study tells obsessive runners to slow down or risk their lives.
It’s possible to run too much 
It’s possible to run too much
Moderate joggers have a lower risk of mortality compared to those who run more frequently.
Run, don’t walk, into your senior years 
Run, don’t walk, into your senior years
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.