Articles for Tag: "Dr. Charles Crotteau"

It’s possible to run too much 
It’s possible to run too much
Moderate joggers have a lower risk of mortality compared to those who run more frequently.
Run, don’t walk, into your senior years 
Run, don’t walk, into your senior years
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.
Does gender matter when it comes to running? 
Does gender matter when it comes to running?
Do differences in body type and nutritional needs require different training plans between men and women? Here’s what our expert says.