Articles for Tag: "Dr. Elizabeth Rutha"

Are you spreading yourself too thin? 
Are you spreading yourself too thin?
Increased levels of stress can lead to serious health issues. A specialist offers tips to reduce your risk.
Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
Looking to strengthen your relationship? This may be the answer 
Looking to strengthen your relationship? This may be the answer
Just like shared friends bring couples closer, so can this mutual interest.
Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers some recommendations.