Articles for Tag: "Dr. Emelie Ilarde"
New findings suggest some may need more motivation to exercise than others.
Making meals ahead of time can help you eat healthy, but you might be storing your food unsafely.
Do you experience any of these lesser-known symptoms of dehydration?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
Fall is fast approaching, but that doesn’t mean you have to drop all your summer routines. Tips to keep summer alive.
Highly processed foods are causing more problems than just weight gain.
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