Articles for Tag: "Dr. Judy Ronan Woodburn"

Is there a difference between panic attacks and anxiety attacks? 
Is there a difference between panic attacks and anxiety attacks?
Many people use the terms interchangeably.
How carefully do you choose your words? 
How carefully do you choose your words?
A clinical psychologist shares how hurtful some common expressions can be.
Are you too nice? 
Are you too nice?
Do people walk all over you? A psychologist offers some tips to develop more assertive communication skills.
Is this the key to health and happiness? 
Is this the key to health and happiness?
How can you reduce depression symptoms, lower blood pressure and get an immune system boost?
Is it normal to cry while watching TV? 
Is it normal to cry while watching TV?
It’s happened to nearly all of us, whether we admit it or not.
How forgetful are you? 
How forgetful are you?
Is it dementia? Or maybe it’s just information overload?
Tips to calm your mind  Featured
Tips to calm your mind
Those voices in your head can be mean. A psychologist offers advice on how to tame them.