Articles for Tag: "Dr. Sara Dumich"

This serious injury happens to more women than men  Featured
This serious injury happens to more women than men
Both play hard. But when it comes to one particular sports injury, ladies are outpacing their male counterparts.
5 ways to get your family moving 
5 ways to get your family moving
Distractions like cell phones and video games may be keeping you and your kids sedentary. Learn what you can do.
5 tips to stick to your exercise routine in winter  Featured
5 tips to stick to your exercise routine in winter
It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.