Articles for Tag: "Dr. Steven Chudik"

Are you at risk for injury by only working out on weekends? 
Are you at risk for injury by only working out on weekends?
A sports medicine physician provides helpful exercise tips for basketball, golf and tennis.
Are kids’ heavy backpacks weighing them down?  Featured
Are kids’ heavy backpacks weighing them down?
A bag that is more than 10 percent of a child’s weight can be dangerous.
Is shoulder surgery the best option for older athletes? 
Is shoulder surgery the best option for older athletes?
Research finds that senior citizens benefit from rotator cuff operations.
Tommy John surgeries increasing for young athletes 
Tommy John surgeries increasing for young athletes
Find out what’s causing the uptick and how kids can keep their elbows healthy.
Dehydration derails NASCAR driver 
Dehydration derails NASCAR driver
A sports medicine physician weighs in on the importance of proper hydration for athletes.
Infographic: 8 tips for safe summer running 
Infographic: 8 tips for safe summer running
Here’s what you can do to beat the heat while training.
Infographic: What to wear for winter running 
Infographic: What to wear for winter running
Don’t let the cold weather keep you from enjoying a run outdoors.