Articles for Tag: "Dr. Thomas Discher"

Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.
5 tips to be a better patient  Featured
5 tips to be a better patient
It’s not just the doctor’s bedside manner that matters. Follow these guidelines to get the most out of your visit.
Infographic: 5 easy tips to limit your salt intake 
Infographic: 5 easy tips to limit your salt intake
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Too much salt can increase blood pressure and stress the heart. A cardiologist shares advice on how to cut back.
Midlife fitness reduces risk of stroke later in life 
Midlife fitness reduces risk of stroke later in life
Stroke is the fifth leading cause of death in the U.S. New research shows physical activity in midlife could pay big dividends.
Infographic: Why too much sodium is bad for you 
Infographic: Why too much sodium is bad for you
Five negative effects that salt can have on your body explained.
Tai chi may help ward off heart disease 
Tai chi may help ward off heart disease
Research shows the mind-body practice of tai chi helps lower blood pressure.