Articles for Tag: "Dr. Tony Hampton"

Anchor yourself to safety — mentally and physically 
Anchor yourself to safety — mentally and physically
Summertime is here, and boats are leaving the docks. Here are top boating tips to implement smooth-sailing all around.
Not getting a good night’s sleep may leave you reaching for something sweet  Featured
Not getting a good night’s sleep may leave you reaching for something sweet
Discover how lack of rest might lead you to partake in National Doughnut Day.
Does your body shape signal heart problems?  Featured
Does your body shape signal heart problems?
An apple a day keeps the doctor away. Or does it?
6 resolutions to start 2018 off on the right foot 
6 resolutions to start 2018 off on the right foot
An expert suggests setting healthy goals — other than weight loss — that could make a big impact on your wellness.
Here’s how your job satisfaction is affecting your health 
Here’s how your job satisfaction is affecting your health
A positive work environment can help stave off issues ranging from depression and fatigue to heart disease and stroke.
Your medication could cause weight gain, and your doctor may not be thinking about it 
Your medication could cause weight gain, and your doctor may not be thinking about it
If you’re on a weight loss journey, here’s why you should let your physician know.
9 tips for eating healthy while dining out  Featured
9 tips for eating healthy while dining out
These restaurant hacks will keep you on track.