Articles for Tag: "Dr. Yelena Tumashova"
Do you lie awake at night frustrated because you can’t fall asleep?
Did you know many people with the well-known disorder write off their symptoms as something else?
One sheep, two sheep, three sheep…
Here’s what you need to know about a common disorder.
Making a few simple changes might help you catch more ZZZs tonight.
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.
Sounds similar to explosions, gun shots or clashing cymbals aren’t as rare as you would imagine, says new research.