Articles for Tag: "eating"

5 ways to keep your diet from making you hangry  Featured
5 ways to keep your diet from making you hangry
Biting off heads while trying not to bite more food? Make dieting less torturous.
Here’s how to fuel your workout  Featured
Here’s how to fuel your workout
You may be overlooking one of the most important components of exercise.
Double-dipping: A recipe for disaster?  Featured
Double-dipping: A recipe for disaster?
How easy is it for bacteria to transfer from someone’s mouth to the communal bowl?
4 nighttime weight loss tips 
4 nighttime weight loss tips
When it comes to losing weight your sleep schedule may be sabotaging your diet. Learn how and what you can do to combat it.
The best foods to eat before, during and after a workout  Featured
The best foods to eat before, during and after a workout
Have you ever wondered when and what you should be eating before a trip to the gym? An expert shares his advice.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.