Articles for Tag: "eating"

Infographic: 5 tips to prevent mindless eating  Featured
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
5 ways to stop mindless eating 
5 ways to stop mindless eating
A study looks at how eating on the go can negatively affect your diet.
Double-dipping can be a recipe for disaster 
Double-dipping can be a recipe for disaster
Salsa, chocolate syrup and cheese dip were tested to find how easily bacteria can transfer from someone’s mouth to the communal bowl.
5 germs that can ruin the holidays 
5 germs that can ruin the holidays
Don’t let these foodborne illnesses put a damper on your festivities.
Infographic: Give your Thanksgiving plate a makeover 
Infographic: Give your Thanksgiving plate a makeover
Here’s how to stay on track despite temptations at the table.
Two days of calories in one restaurant meal? 
Two days of calories in one restaurant meal?
Check out some of the most unhealthy meals available while dining out.
5 tips to becoming a healthier you this summer  Featured
5 tips to becoming a healthier you this summer
An expert shares advice about getting ready for the warm beach weather.