Articles for Tag: "Elizabeth Zawila"
New research suggests people would make better choices if menus were tagged with green, yellow and red labels.
Avoid unhealthy seasonal treats and maintain your beach bod by following these simple recommendations.
A registered dietitian offers simple solutions for getting the most out of veggies.
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
New research suggests health-conscious eaters do their homework before choosing where to grab a quick bite.
Students are offered more fruits, vegetables and whole grains than ever before, a new study shows.
Research shows that the size of the plate and table can impact calorie intake.