Articles for Tag: "exercise"
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?
One study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
Research reveals it can diminish fatigue and may even keep your appetite in check after exercising.
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.