Articles for Tag: "exercise"

Can you exercise too much?  Featured
Can you exercise too much?
Overdoing it can have dangerous consequences.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
When working out is dangerous 
When working out is dangerous
In these situations, heading to the gym for a tough workout can more than triple your risk of heart attack.
Why do you spend so much time on the toilet? 
Why do you spend so much time on the toilet?
Constipated? Diarrhea? Abnormal bowel movements? You are not alone.
Frustrated by fitness? This might be for you  Featured
Frustrated by fitness? This might be for you
Sometimes it seems there are more reasons why workout regimens don’t work than why they do.
Check out these exercises you can do anywhere 
Check out these exercises you can do anywhere
Squeeze fitness into every day with these simple recommendations.