Articles for Tag: "exercise"

Is raking leaves risky for your heart? 
Is raking leaves risky for your heart?
With fall upon us, health experts say you need to be careful while cleaning up the yard.
Healthy tips to aging well 
Healthy tips to aging well
Experts say taking care of yourself is as easy as exercising, not smoking and limiting your alcohol.
4 secrets to never getting sick  Featured
4 secrets to never getting sick
Learn some simple yet effective ways to boost your immunity this fall.
Sleeping pill abuse on the rise 
Sleeping pill abuse on the rise
A new report finds the number of hospital visits related to sleep medications is spiking.
Baby boomers not interested in having fun at the gym 
Baby boomers not interested in having fun at the gym
New research says motivation to exercise for recreation declines with age.
Running just a few times a week can help you live longer 
Running just a few times a week can help you live longer
A new study shows that even a moderate amount of exercise may extend your life.
How exercise can build your confidence 
How exercise can build your confidence
A recent report shows that those who are more active feel better about their physical appearance.