Articles for Tag: "exercise"
Research shows that sitting for several hours every day could increase your risk for some types of cancers.
Property upkeep is a cost-effective way of burning calories while getting household to-do’s done as well.
Regular exercise such as walking for seniors plays a critical role in improving overall heart health.
Studies show that people may be underestimating how much exercise leads to health benefits.
New research debunks the myth that moderate physical activity can cause knee osteoarthritis for those 45 and older.
A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
Pregnant women diagnosed with gestational diabetes can reduce their risk of developing Type 2 diabetes.
