Articles for Tag: "exercise"

What motivates “The Biggest Loser” Danni Allen  Featured
What motivates “The Biggest Loser” Danni Allen
Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.
Summer camps can boost healthy development 
Summer camps can boost healthy development
Learning doesn’t have to stop during the summer. In fact, summer camp can do a lot more for your kids than you might think.
Get your dream body by doing daily chores? 
Get your dream body by doing daily chores?
A recent study shows that staying active throughout the day can help you shed unwanted pounds and improve your health.
To stretch or not to stretch 
To stretch or not to stretch
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
Can too much exercise be dangerous for your health? 
Can too much exercise be dangerous for your health?
Believe it or not, training too hard can put your health at serious risk. Find out why.
Changing lives one stride at a time 
Changing lives one stride at a time
A special program is transforming the lives and health habits of grade-school girls—one run at a time.
Play your way to better health 
Play your way to better health
Bring your workout to the next level. Adding sports to your fitness routine can get you fit faster.