Articles for Tag: "exercise"
New study links exercising during youth to building and maintaining bone density throughout life.
Get the details on how people choose where to workout and what’s trending in the fitness world.
Staying active and doing daily tasks may be key to improving cardiovascular health in older adults.
When asking the question “what if everybody ran,” researchers found some surprising answers.
Adults 65 years of age and older still benefit from starting an exercise regime, a new study says.
Find out what science says about your mood and fitness levels.
A recent study finds that people with psychological distress may look older than their actual age.