Articles for Tag: "exercising"
Are there health benefits from fidgeting when you are stuck sitting all day?
You may have seen a faded box of this in your grandmother’s bathroom cabinet.
Experts weigh in on research that suggests there are health benefits from fidgeting when you are stuck sitting all day.
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
A dermatologist covers the most common problems and tips for how to avoid them.
New research highlights the need for better role models when it comes to healthy eating.
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.
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