Articles for Tag: "exercising"

Can this century-old remedy soothe your muscles? 
Can this century-old remedy soothe your muscles?
You may have seen a faded box of this in your grandmother’s bathroom cabinet.
What being fidgety does to your body 
What being fidgety does to your body
Experts weigh in on research that suggests there are health benefits from fidgeting when you are stuck sitting all day.
How to control your sugar cravings after a workout 
How to control your sugar cravings after a workout
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
Could toe-tapping lead to better health? 
Could toe-tapping lead to better health?
Experts weigh in on new research that suggests there are health benefits from fidgeting when you are stuck sitting all day.
6 troublesome things that happen to your skin when you work out  Featured
6 troublesome things that happen to your skin when you work out
A dermatologist covers the most common problems and tips for how to avoid them.
Childhood obesity and a warning for celebrities  Featured
Childhood obesity and a warning for celebrities
New research highlights the need for better role models when it comes to healthy eating.
Yoga and meditation can strengthen memory 
Yoga and meditation can strengthen memory
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.